Perdu 1 kilo cette semaine je suis contente aller on continu sur cette voie :-)
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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1442 kcal
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Fat: 68.77g | Prot: 52.33g | Carb: 146.34g.
Breakfast: Thé Vert, Café. Lunch: Gü Cheesecake au Spéculoos, Puget Huile d'olive Vierge Extra, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Dinner: Gâteau de Savoie, Carrefour Demi-Baguettes Précuites, Coca-Cola Coca-Cola (Canette), Tartiflette. Snacks/Other: Café, Thé Vert. more...
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losing 2.2 lb a week
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Comments
*Bravo ! T'es sur le bon chemin :)
29 Sep 15 by member: sarahjayne11
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29 Sep 15 by member: melyvan
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29 Sep 15 by member: letqui
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Merci pour vos encouragements :-) non non non je ne lâche pas, il faut que j y arrive...
29 Sep 15 by member: melyvan
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