Weigh In record (no journal entry) for 29 September 2015
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266.3 lb
Lost so far: 30.2 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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773 kcal
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Fat: 39.90g | Prot: 53.05g | Carb: 49.50g.
Lunch: Schweppes Orangina. Dinner: Zeus Gyros, Eridanous Zaziki. Snacks/Other: Merci Merci Schokolade. more...
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losing 4.6 lb a week
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 Comments
es trenenn uns 2 kilos :-) laaaaaaach
29 Sep 15 by member: Helena wird fit
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Ist ja fast nichtd. Grins :-)
29 Sep 15 by member: Portal Wal🐳
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