Weigh In record (no journal entry) for 10 September 2011
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357.0 lb
Lost so far: 35.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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2201 kcal
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Fat: 101.67g | Prot: 103.98g | Carb: 226.97g.
Breakfast: cantaloupe. Lunch: Tombstone supreme pizza. Dinner: Farmer's Harvest Vegetable Lasagna. Snacks/Other: Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow. more...
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losing 2.3 lb a week
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