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nanoubig
Journal
10 Sep 11
nanoubig's Journal, 10 September 2011
nanoubig's Profile
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Weigh In record (no journal entry) for 10 September 2011
135.1 lb
Lost so far:
21.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
313 kcal
Fat: 3.17g | Prot: 15.82g | Carb: 59.19g.
Breakfast:
mini roule fraise, yaourt nature brassé maigre, orange juice, ricoré, sugar.
Snacks/Other:
sugar, Latte Coffee.
more...
1493 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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