"+; +" toujours et encore peux pas me maitriser. f. 26.1; m. 28; w. 55.5; BMI 22.15
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141.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1270 kcal
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Fat: 69.65g | Prot: 62.69g | Carb: 114.28g.
Breakfast: Calories Count Paleo Coconut Muffin. Lunch: Flaxseed Seeds, Dannon Light & Fit Carb & Sugar Control Yogurt, Kiwi Fruit, Raspberries, Papaya. Dinner: Creative Snacks Co. Green Bean Chips, O.N.E. Coconut Water, Alive & Radiant Foods Kale Krunch Quite Cheesy, Cherry Tomatoes, premium Mixed Nuts. Snacks/Other: Swiss Cheese (Low Fat), Deli Turkey or Chicken Breast Meat. more...
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steady weight
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helenfrus's weight history
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