Weigh In record (no journal entry) for 28 September 2015
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1728 kcal
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Fat: 101.36g | Prot: 122.84g | Carb: 62.68g.
Breakfast: Romance Yerba Mate. Lunch: Hellmann's Mayonesa Light, SanCor Queso Fontina, Jamón Serrano, Pan Arabe. Dinner: Costillas de Cerdo, Huevo. Snacks/Other: ENA L-Glutamina, Ultra Tech AMINO 2500. more...
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losing 1.1 lb a week
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