Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shawnacrutchfield
Journal
28 Sep 15
shawnacrutchfield's Journal, 28 September 2015
shawnacrutchfield's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2015
213.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2015:
946 kcal
Fat: 72.61g | Prot: 57.25g | Carb: 15.63g.
Lunch:
Butter, Loin Pork Roast (Lean and Fat Eaten), Onions, Scrambled Egg.
Dinner:
Beef & Bacon Cauliflower Cabbage Rolls.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shawnacrutchfield's weight history
view complete history