Weigh In record (no journal entry) for 28 September 2015
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1506 kcal
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Fat: 84.89g | Prot: 66.37g | Carb: 120.97g.
Breakfast: American Cheese, Pepperidge Farm Everything Bagels, ShopRite Pork Roll Thin Slices. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. Snacks/Other: Melaleuca Access Chocolate Caramel Kruncher Bar, Goetze's Cow Tales (28g). more...
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steady weight
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carnemt22's weight history
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