Weigh In record (no journal entry) for 28 September 2015
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116.8 lb
Lost so far: 0.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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885 kcal
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Fat: 40.24g | Prot: 42.04g | Carb: 89.70g.
Breakfast: Water, Tea with Milk, Ketchup, Bananas, Boiled Egg. Lunch: Taco Cabana Bacon & Egg Breakfast Burrito. Snacks/Other: Tim Hortons Double Double (Large). more...
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gaining 6.3 lb a week
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