Weigh In record (no journal entry) for 28 September 2015
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194.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2015:
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807 kcal
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Fat: 39.66g | Prot: 76.98g | Carb: 29.80g.
Lunch: Foster Farms Boneless Skinless Chicken Breast Tenders, For You Radishes, Tomato and Vegetable Juice (Low Sodium), Fried Egg. Dinner: Pathmark Beef Round Steak, For You Radishes, Fried Egg. more...
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losing 2.1 lb a week
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bluesgent's weight history
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