Weigh In record (no journal entry) for 28 September 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2015:
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1195 kcal
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Fat: 58.50g | Prot: 41.67g | Carb: 143.56g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Dare Vinta Herb & Garlic, V8 V-Go Smooth & Seasoned. Dinner: Christie Chips Ahoy! Oreo Crème Filled, Arla Dofino Havarti Inferno Chipotle & Habanero, Delissio Pizza Bruschetta Tomates et Basilic, Kraft Handi-Snacks. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1221 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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