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we350z
Journal
09 Sep 11
we350z's Journal, 09 September 2011
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Weigh In record (no journal entry) for 09 September 2011
192.2 lb
Lost so far:
2.8 lb
.
Still to go:
12.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 September 2011:
1704 kcal
Fat: 71.54g | Prot: 50.72g | Carb: 208.59g.
Breakfast:
Canola Butter Spread, Regular Cream Cheese, Asiago Cheese Bagel, Blueberry Bagel, Everything Bagel.
Lunch:
Snickers Bar.
Snacks/Other:
Sara Lee Bread, Peanut Butter.
more...
2391 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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