Weigh In record (no journal entry) for 28 September 2015
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115.1 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2015:
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1637 kcal
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Fat: 39.46g | Prot: 97.43g | Carb: 223.93g.
Breakfast: Sucre, Sucre, Sucre, Auchan Cacahuètes Grillées à Sec, Activia Ananas. Lunch: Raisins, Le Gaulois Escalope de Poulet, Ketchup, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Discount Pavé de Saumon, Auchan Fromage de Chèvre Frais, Sauce Tomate, Penne, Baguette. Snacks/Other: Sirop, Petit Gâteau, Ferrero Ferrero Rocher. more...
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1406 kcal
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Activities & Exercise:
Race - 15 minutes, Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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