Weigh In record (no journal entry) for 28 September 2015
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2015:
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2878 kcal
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Fat: 63.13g | Prot: 120.95g | Carb: 418.35g.
Breakfast: Cora Biscottes sans Sel, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Huile d'Olive, Pommes de Terre Blanches (Chair et Peau), Carrefour Filet de Julienne, Casino Bio Yaourt Brassé Nature, Etorki Fromage de Brebis, Vin de Table Rouge, Oranges, Pain Multigrain. Dinner: LU Prince Choco, Carte D'Or Glace Chocolat Noir, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Yoplait Panier de Yoplait 0%, Pain Multigrain, Vin de Table Rouge, Pomme, Bonne Maman Confiture Fraises, Petit Chebra Fromage Frais au Lait de Chèvre, Miel, Steak Haché 5%. Snacks/Other: Cora Biscottes sans Sel, Miel, Leroux Chicorée Nature, Leader Price Lait Écrémé. more...
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3448 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Do It Yourself (DIY) - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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