Weigh In record (no journal entry) for 28 September 2015
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264.1 lb
Lost so far: 37.9 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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556 kcal
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Fat: 26.06g | Prot: 38.79g | Carb: 41.76g.
Breakfast: Purland Sauerbraten, Fresubin Protein Pulver, Milch 1,5%, Alnatura Müsli Kekse, Mandeln, Gourmet Apfel-Zimt Fruchtaufstrich, Frischkäse, Aldi Kochschinken, Butter, Kamps Kamps Eck. more...
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losing 2.2 lb a week
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new_horizons's weight history
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