paulsa's Journal, 09 September 2011

194.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1434 kcal

Fat: 79.11g | Prot: 54.20g | Carb: 141.03g.   Breakfast: Wheat Bran Muffins (Dry Mix). Lunch: No Calorie Sweetener, Unsweetened Iced Tea, Texas Schlotzsky's (Small). Dinner: Creamy Peanut Butter, Ranch Salad Dressing, Garden Salad. Snacks/Other: Jelly Beans, Coke Zero, Peanut Butter Cups. more...

2328 kcal

Activities & Exercise: Swimming (slow) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...