janetofnq's Journal, 28 September 2015

How did I manage to gain over a kilogram in just one day? Are my scales on the blink? Careful food entries will be maintained in diary again.
187.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
gaining 17.0 lb a week

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Comments 
Could be your fluid intake as that will weigh  
27 Sep 15 by member: Vicx56

     
 

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