Weigh In record (no journal entry) for 27 September 2015
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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1926 kcal
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Fat: 61.57g | Prot: 73.71g | Carb: 281.60g.
Breakfast: Entenmann's Raspberry Danish Twist, Dunkin' Donuts Coffee with Milk. Lunch: Smucker's Red Raspberry Preserves, 2% Fat Milk, Fiber One Honey Clusters Cereal, Peanut Butter, MARTINS POTATO BREAD. Dinner: Chicken Stir Fry. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Herr's Pretzel Rods, Pears . more...
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steady weight
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