rarmon's Journal, 27 September 2015

I hit a rough patch where my weight just staggered between 199 and 198.4 Today if finally reached 198.0. I also walked the cancer walk today 3.1 miles.
198.0 lb Lost so far: 12.6 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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