|
yessss!
|
165.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2011:
|
1281 kcal
|
Fat: 56.44g | Prot: 102.50g | Carb: 118.79g.
Breakfast: Unsweetened Whole Frozen Strawberries, Kale, Lemon, Grapefruit, Carrots, Almond Breeze Unsweetened Vanilla. Lunch: hummus, nutritional yeast, protien. Dinner: kale, greek yogurt, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), hummus dip, Walnut Halves and Pieces. Snacks/Other: almond milk. more...
|
|
1950 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kustompink's weight history
|