Weigh In record (no journal entry) for 09 September 2011
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147.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2011:
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758 kcal
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Fat: 20.36g | Prot: 35.23g | Carb: 111.11g.
Breakfast: cocoa puffs, milk. Lunch: Fruit Cup (Small), chicken sandwich. Snacks/Other: g2. more...
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losing 1.4 lb a week
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