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Not surprised with the way I blew my caloric intake out of the water these past 2 days. But, I'm still where I want to be. Back on track today, I hope.
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2015:
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1231 kcal
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Fat: 56.54g | Prot: 78.77g | Carb: 75.69g.
Breakfast: Chicken Breast, Old Mill Whole Wheat Bagel, Cracker Barrel Mild Cheddar Cheese Slices, Kraft Miracle Whip Calorie Wise, Kraft Crunchy Peanut Butter, Ocean Spray Diet Cranberry Juice, Coffee. Dinner: Heinz BBQ Sauce, Dave's Chicken Wing Sauce, Chicken Wing. Snacks/Other: Corona Corona Extra. more...
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2622 kcal
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Activities & Exercise:
Watching TV/Computer - 13 hours, Cooking - 1 hour, Shopping - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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