Weigh In record (no journal entry) for 09 September 2011
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305.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1249 kcal
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Fat: 29.06g | Prot: 95.49g | Carb: 148.35g.
Breakfast: 21 Whole Grains Bread, Crunchy Granola Bars - Crunch Bar, blueberries, Greek Yogurt, Egg, Velveeta Cheese. Lunch: Crisp Chicken Taco, Chicken Fit-Hit Bowl. Dinner: Mahi Mahi. more...
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losing 2.0 lb a week
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Denise717's weight history
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