Weigh In record (no journal entry) for 27 September 2015
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111.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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2435 kcal
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Fat: 90.70g | Prot: 60.56g | Carb: 201.66g.
Breakfast: Город Сыра Сыр Копченый, Сахар. Lunch: Тирольские Пироги Черри-Бренди. Dinner: Паста Карбонара. Snacks/Other: Фармстандарт Ферро Гематоген, Воккер Вок с Индейкой в Соусе Терияки. more...
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losing 3.1 lb a week
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