Weigh In record (no journal entry) for 26 September 2015
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212.0 lb
Lost so far: 2.1 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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3393 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Running - 6/mph - 38 minutes, Driving - 1 hour and 36 minutes, Resting - 8 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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VvMike's weight history
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