Weigh In record (no journal entry) for 24 November 2009
|
161.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2009:
|
1367 kcal
|
Fat: 25.66g | Prot: 80.46g | Carb: 200.36g.
Lunch: mashed potatoes, Green Beans (No Salted Added), Chicken or Turkey with Stuffing (Mixture). Dinner: Torta di Chocolate, Breadsticks, Capellini Pomodoro (Lunch), Minestrone Soup. Snacks/Other: Caramel Syrup, Herbal Tea (Other Than Chamomile, Brewed). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cellybell's weight history
|