jvic88's Journal, 26 September 2015

232.3 lb Lost so far: 47.7 lb.    Still to go: 12.3 lb.    Diet followed 100%.

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1516 kcal

Fat: 100.95g | Prot: 85.37g | Carb: 57.06g.   Breakfast: Fried Egg, Guava Juice Drink, Simply Orange 100% Pure Orange Juice, Smithfield Thick Cut Bacon, Cuban Coffee. Dinner: HEB Seasoned Beef Skirt Steak. more...

5779 kcal

Activities & Exercise: Cleaning - 6 hours, Bicycling (moderate) - 13/mph - 2 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...