JeanetteX's Journal, 26 July 2011

217.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 64.53g | Prot: 62.86g | Carb: 246.67g.   Lunch: Orange Juice, White Bread, Smooth Peanut Butter (Reduced Fat). Dinner: 14" Hand Tossed Pepperoni Feast Pizza, Passion Fruit Juice. more...

2500 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...