Weigh In record (no journal entry) for 26 September 2015
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198.2 lb
Lost so far: 24.6 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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262 kcal
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Fat: 2.73g | Prot: 12.36g | Carb: 48.06g.
Breakfast: Honeycrisp Apples, Fage Total 2% Greek Yogurt with Honey. more...
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gaining 0.5 lb a week
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ebongo91's weight history
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