bluesgent's Journal, 26 September 2015

Weigh In record (no journal entry) for 26 September 2015
194.8 lb Lost so far: 35.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2015:
847 kcal Fat: 39.66g | Prot: 78.98g | Carb: 37.80g.   Lunch: Frieda's Baby Roma Tomatoes, Foster Farms Boneless Skinless Chicken Breast Tenders, For You Radishes, Tomato and Vegetable Juice (Low Sodium), Fried Egg. Dinner: Frieda's Baby Roma Tomatoes, For You Radishes, Pathmark Beef Round Steak, Fried Egg. more...
losing 1.0 lb a week

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