Weigh In record (no journal entry) for 26 September 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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1326 kcal
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Fat: 45.25g | Prot: 60.24g | Carb: 150.45g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Arcor Mint Chocolate Eclairs Hard Candy, A&W Restaurant Mama Burger with Cheese. Dinner: Nestle Smarties P'tites Gâteries, French's Sweet Onion Mustard, Oignons Rouges, Compliments Asian Style Stir Fry Vegetables, Green Giant Summer Sweet Peas, Steak de Bœuf, Kellogg's Pastry Crisps Cookies & Creme, Budweiser Mang-O-Rita Bud Lime. Snacks/Other: Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1279 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 3.5 lb a week
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