Weigh In record (no journal entry) for 25 November 2009
|
288.0 lb
Lost so far: 12.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2009:
|
887 kcal
|
Fat: 18.60g | Prot: 30.94g | Carb: 150.16g.
Breakfast: Original Cream Cheese, Deluxe Honey Wheat Bagels. Lunch: enchilada suiza. Snacks/Other: kroger peach yogurt fruit on the bottom, blueberry muffin. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monique816's weight history
|