Weigh In record (no journal entry) for 26 September 2015
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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2600 kcal
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Fat: 69.61g | Prot: 140.09g | Carb: 338.27g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Blanc d'Oeuf Cuit, Aldi Biscuit Fourrés Parfum Chocolat, Heudebert Biscottes 6 Céréales, Etorki Fromage de Brebis, Lustucru Tagliatelles aux Oeufs Frais, Bananes, Yaourt aux Fruits (Non Gras), Salade Verte, Vin de Table Rouge, Le Gaulois Escalope de Dinde, Tomates, Casino Bio Yaourt Brassé Nature, Salade d'Huile et de Vinaigre (Recette Maison), Oranges. Dinner: Châtaigne, Bio Village Saumon Atlantique Fumé, Fleury Michon Surimi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Petit Chebra Fromage Frais au Lait de Chèvre, Auchan Sauce Tartare, Pain Multigrain, Pomme. Snacks/Other: Grenade, Leader Price Lait Écrémé, Heudebert Biscottes 6 Céréales, Bonne Maman Confiture de Myrtilles Sauvages, Leroux Chicorée Nature. more...
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3765 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Swimming (fast) - 32 minutes, Running - 7/mph - 1 hour and 39 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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Huguy's weight history
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