Weigh In record (no journal entry) for 25 November 2009
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2009:
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1006 kcal
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Fat: 51.93g | Prot: 20.86g | Carb: 116.03g.
Breakfast: Whole Milk, Special K Red Berries Cereal. Dinner: Onion Rings (Medium). Snacks/Other: Sour Cream & Onion Potato Chips. more...
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losing 14.0 lb a week
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prettyvicky21's weight history
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