Weigh In record (no journal entry) for 26 September 2015
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147.3 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1002 kcal
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Fat: 52.11g | Prot: 78.46g | Carb: 53.13g.
Breakfast: Delisse Déli'light, Nespresso Café . Lunch: Monoprix Gourmet Tête de Moine, Mâche, Blanc de Poulet, Huile d'Olive, Moutarde. Dinner: Fleury Michon Blanc de Poulet (40g), Carrefour Carottes Râpées. Snacks/Other: Glaces à la Fraise, Glaces au Chocolat. more...
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losing 3.1 lb a week
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