Weigh In record (no journal entry) for 25 September 2015
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323.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2015:
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295 kcal
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Fat: 17.42g | Prot: 23.31g | Carb: 12.01g.
Lunch: Ranch Salad Dressing, Dairy Queen Grilled Chicken Salad (No Dressing). more...
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losing 1.8 lb a week
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Big_Red's weight history
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