Weigh In record (no journal entry) for 25 September 2015
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1605 kcal
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Fat: 49.00g | Prot: 55.00g | Carb: 202.06g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Coffee with Milk. Lunch: Subway Baked Chips, Subway 6" Turkey Breast. Dinner: Stouffer's Signature Classics Meatloaf. Snacks/Other: Cheetos Crunchy Cheetos, Whiskey, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Herr's Pretzel Rods, Dole Mixed Fruit in Black Cherry Gel. more...
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gaining 1.8 lb a week
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