Weigh In record (no journal entry) for 25 September 2015
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158.2 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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732 kcal
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Fat: 34.90g | Prot: 15.71g | Carb: 87.87g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Daisy Sour Cream, Baked Potato (Peel Not Eaten). Dinner: Grilled Cheese Sandwich. more...
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losing 3.0 lb a week
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