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butterflyelise
Journal
25 Sep 15
butterflyelise's Journal, 25 September 2015
butterflyelise's Profile
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Weigh In record (no journal entry) for 25 September 2015
110.9 lb
Lost so far:
7.1 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2015:
509 kcal
Fat: 26.00g | Prot: 27.00g | Carb: 42.00g.
Lunch:
McDonald's Big Mac.
more...
1854 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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