butterflyelise's Journal, 25 September 2015

Weigh In record (no journal entry) for 25 September 2015
110.9 lb Lost so far: 7.1 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2015:
509 kcal Fat: 26.00g | Prot: 27.00g | Carb: 42.00g.   Lunch: McDonald's Big Mac. more...
1854 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



butterflyelise's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.