Weigh In record (no journal entry) for 25 September 2015
|
211.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2015:
|
270 kcal
|
Fat: 2.42g | Prot: 1.38g | Carb: 59.14g.
Breakfast: Coffee with Cream and Sugar, Odwalla Mango Tango Fruit Smoothie (Bottle). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kdaniellejohnson's weight history
|