geekgranny's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
175.2 lb Lost so far: 8.4 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
1250 kcal Fat: 50.00g | Prot: 60.00g | Carb: 140.50g.   Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), Grilled Snack Wrap with Honey Mustard, Sweet Tea (Large), French Fries (Small). more...
gaining 4.2 lb a week

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