RitaPitzer's Journal, 09 September 2011

133.2 lb Lost so far: 24.8 lb.    Still to go: 8.2 lb.    Diet followed 100%.

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797 kcal

Fat: 39.59g | Prot: 27.67g | Carb: 83.04g.   Breakfast: vanilla coffee creamer, water, coffee, banana. Lunch: eas advantedge. Dinner: sansolita enchilada . Snacks/Other: ice cream bar, water, otis spunkmeyer macadamia cookie. more...

1821 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...