Weigh In record (no journal entry) for 25 September 2015
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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227 kcal
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Fat: 4.90g | Prot: 10.03g | Carb: 36.91g.
Breakfast: Sugar, Kroger Old Fashioned Oatmeal, 2% Fat Milk. more...
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losing 8.4 lb a week
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elgdks's weight history
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