Weigh In record (no journal entry) for 25 September 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2015:
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1340 kcal
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Fat: 58.50g | Prot: 37.00g | Carb: 166.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: IGA Oka l'artisan, Christie Fins au Blé Buffalo Épicé, V8 V-Go Smooth & Seasoned. Dinner: Dr. Oetker Ristorante Spinach Pizza. Snacks/Other: Sunkist Fruit Snacks Orange Lemon Strawberry, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1288 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours and 10 minutes. more...
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gaining 3.5 lb a week
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