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another 3 lbs its amazing the way the weight drops off when you change your eating lifestyle
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206.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2009:
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1716 kcal
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Fat: 53.54g | Prot: 87.79g | Carb: 233.33g.
Breakfast: ketchup, rye bread, 3 egg whites, hostess 100 calorie, skim milk, coffee. Lunch: smart ones primavera, weight watchers cheese, cauliflower low fat cheese, baked potatoe. Dinner: sicilian. Snacks/Other: kozy shack dark chocolate pudding, hostess. more...
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losing 3.0 lb a week
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hotpynkgyrl's weight history
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