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buckmccalla
Journal
25 Sep 15
buckmccalla's Journal, 25 September 2015
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Weigh In record (no journal entry) for 25 September 2015
203.2 lb
Lost so far:
46.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2015:
1400 kcal
Fat: 78.00g | Prot: 49.00g | Carb: 123.00g.
Breakfast:
Toasted and Buttered Rye Bread, Bob Evans Original Pork Sausage Patties (52g), Bob Evans Eggs, Bob Evans Hash Brown Bake.
Dinner:
Michelina's Salisbury Steak, Fusia Pork Pot Stickers.
Snacks/Other:
Blue Bunny Bordeaux Cherry Chocolate Ice Cream.
more...
3049 kcal
Activities & Exercise:
Housework - 30 minutes, Golf (cart) - 6 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 11.9 lb a week
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