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Whoop whoop :D
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189.6 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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2667 kcal
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Fat: 90.46g | Prot: 170.95g | Carb: 287.99g.
Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Dry Couscous, Country Fair Chicken Nuggets Light, Frisco Coffee. Dinner: Taco. Snacks/Other: Frisco Coffee, Cappuccino, Jungle Energy Bar Nuts, USN Whey Protein, PnP Fat Free Milk. more...
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losing 1.5 lb a week
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