Weigh In record (no journal entry) for 24 September 2015
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249.0 lb
Lost so far: 33.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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494 kcal
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Fat: 4.28g | Prot: 13.71g | Carb: 99.57g.
Breakfast: Progresso Traditional 99% Fat Free Chicken Noodle Soup. Snacks/Other: Torani Salted Caramel Syrup, Coffee. more...
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gaining 0.7 lb a week
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