N851JM's Journal, 24 September 2015

N851JM's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2015

197.0 lb Lost so far: 7.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2015:

500 kcal

Fat: 24.52g | Prot: 29.95g | Carb: 40.98g. Breakfast: Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Snacks/Other: Plums, Cantaloupe Melons. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

N851JM's weight history

view complete history

N851JM's Journal, 24 September 2015

Submit a Comment

Other Related Links

Members

N851JM's weight history