eddylives's Journal, 24 September 2015

eddylives's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2015

153.7 lb Lost so far: 0.7 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2015:

661 kcal

Fat: 10.81g | Prot: 43.46g | Carb: 98.07g. Breakfast: Mele Golden Delicious, Caffè Espresso, Dietor Dolcificante Ipocalorico. Lunch: Piselli Cotti, Pane Bianco, Carpaccio di Manzo. Snacks/Other: Caffè Pre-Zuccherato. more...

2035 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

eddylives's weight history

view complete history

eddylives's Journal, 24 September 2015

Submit a Comment

Other Related Links

Members

eddylives's weight history